Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

vegan protein. "The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress."- Chicago Tribune 
"Mr. Brazier's vegan principals have garnered a cult following."- Globe & Mail
"...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible..."- The Wall Street Journal
The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.
Brazier clearly describes the benefits of nutrient-rich foods in their natur

This is features about Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life.

• ISBN13: 9780738212548
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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